The ART of Letting Go: A PRACTICE IN NERVOUS SYSTEM LITERACY & CREATIVE EXPRESSION

Join trauma-informed LMT & artist, Crystal McLain for a four-week, in person circle combining nervous system education & regulation, and creative expression. THURSDAYS, 4/2 - 4/23, 5:00-7:30 PM SLIDING SCALE $250-300 Each week in this closed group, we gather to learn what stress is actually doing in our brains and bodies — and give it somewhere to go through conversation and creative making. This is not an art class- no experience necessary! Perfect 4 week closed group for those looking to connect, create and co-regulate.