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BEGIN:VEVENT
DTSTART:20260305T223000Z
DTEND:20260305T234500Z
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SUMMARY:Thursday Mindful Vinyasa Flow
DESCRIPTION:Thursdays 5:30 - 6:45pm | donation of: $11/$22/$33 as you can Vinyasa = flow = breath guided movement in this class expect lots of instruction in postural alignment\, while moving & having fun to music. You are encouraged to greet opportunity when it presents itself\, take yourself as far into a pose as feels right for you & learn new ways to get there. Expect a different class every time! Yoga is an all-encompassing form of exercise\, reaching mind\, body & spirit. With the regular practice of asana comes: balance\, core strength\, and a deeper awareness of yourself & those around you. Previous yoga experience is helpful for this class.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(94\, 94\, 94)\; font-family:roboto\,arial\,sans-serif\; font-size:18px">Thursdays 5:30 - 6:45pm | donation of: $11/$22/$33 as you can Vinyasa = flow = breath guided movement&hellip\;in this class expect lots of instruction in postural alignment\, while moving &amp\; having fun to music. You are encouraged to greet opportunity when it presents itself\, take yourself as far into a pose as feels right for you &amp\; learn new ways to get there. Expect a different class every time! Yoga is an all-encompassing form of exercise\, reaching mind\, body &amp\; spirit. With the regular practice of asana comes: balance\, core strength\, and a deeper awareness of yourself &amp\; those around you. Previous yoga experience is helpful for this class.</span>
LOCATION:145 Waldoboro Road Bremen\, ME 04551
UID:e.2086.9445
SEQUENCE:3
DTSTAMP:20260430T175007Z
URL:https://business.damariscottaregion.com/events/details/thursday-mindful-vinyasa-flow-03-05-2026-9445
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